Pain primitif

Name: Pain primitif
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 1
Ingredients: 5 g Amandes; 10 g Graines de tournesol; 1 piece Oeuf; 0 tsp Sel de mer celtique; 1⁄4 Tbsp Huile de noix de coco; 10 g Graines de sésame; 5 g Noisettes; 10 g Graines de lin moulues; 10 g Graines de citrouille; sheet Papier Cuisson

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Pain primitif

Marinka Bil

4.8

(1)

Macros(per serving)

316Kcal

Fat

75% (26 g)

Protein

14% (11 g)

Carbs

11% (9 g)

3 g Net, 6 g Fiber

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Macros(per serving)

316Kcal

Fat

75% (26 g)

Protein

14% (11 g)

Carbs

11% (9 g)

3 g Net, 6 g Fiber

Rate

Ingredients

Servings

Pain1

Graines de tournesol

10 g

Graines de citrouille

10 g

Graines de sésame

10 g

Graines de lin moulues

10 g

Amandes

5 g

Noisettes

5 g

Oeuf

1 piece

Huile de noix de coco

¹⁄₄ Tbsp

Sel de mer celtique

0 tsp

Papier Cuisson

sheet

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

1 hr 0 min

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