Guac

Patate douce farcie aux châtaignes

Patate douce farcie aux châtaignes
Marinka Bil

Patate douce farcie aux châtaignes

Marinka Bil

Le déjeuner idéal pour les sportifs: une grosse patate douce cuite dans sa peau au four, remplie d'un savoureux mélange de viande hachée.

Macros(per serving)

459Kcal

Fat

50% (26 g)

Protein

29% (33 g)

Carbs

21% (24 g)

20 g Net, 4 g Fiber

Rate

Ingredients

Servings

Patate douce
1 piece
Huile de noix de coco
12 Tbsp
Oignon
12 piece
Viande hachée
150 g
Champignons bruns
75 g
Petits oignons
1 piece
Fines herbes pour pain de viande
12 tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

50 min

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Details

Diet

Paléo

Course

Déjeuner, Dîner

Cooking equipment

Four

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