Pâtes crémeuses aux courgettes

Name: Pâtes crémeuses aux courgettes
Prep time: 12 min
Cook time: 8 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 Tbsp Huile de noix de coco; 1⁄2 piece Oignon; 1 clove Ail; 150 g Viande hachée; 1 piece Courgette; 1⁄4 tsp Origan séché; 125 ml Lait de coco (boîte de conserve); 1⁄4 tsp Sel; 1⁄2 tsp Thym séché; 125 g Champignons bruns

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Pâtes crémeuses aux courgettes

Marinka Bil

Macros(per serving)

657Kcal

Fat

60% (44 g)

Protein

24% (40 g)

Carbs

16% (26 g)

21 g Net, 5 g Fiber

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Macros(per serving)

657Kcal

Fat

60% (44 g)

Protein

24% (40 g)

Carbs

16% (26 g)

21 g Net, 5 g Fiber

Rate

Ingredients

Servings

Courgette

1 piece

Huile de noix de coco

¹⁄₂ Tbsp

Oignon

¹⁄₂ piece

Ail

1 clove

Champignons bruns

125 g

Viande hachée

150 g

Thym séché

¹⁄₂ tsp

Origan séché

¹⁄₄ tsp

Sel

¹⁄₄ tsp

Lait de coco (boîte de conserve)

125 ml

Instructions

Difficulty

Normal

Prep time

12 min

Cook time

8 min

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