Petit-déjeuner grillé au poulet

Name: Petit-déjeuner grillé au poulet
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 Tbsp Huile de noix de coco; 75 g Carotte; 100 g Patate douce; 1 1⁄2 Tbsp Persil frais; 1 Tbsp Graines de citrouille; 75 g Céleri rave; 125 g Poulet haché; 1⁄2 tsp Cannelle; 1⁄2 Tbsp Sel de mer celtique; 1⁄4 tsp Poivre noir; 1⁄4 tsp Ail en poudre; 1 tsp Oignon en poudre; 1 tsp Sauge séchée

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Petit-déjeuner grillé au poulet

Marinka Bil

Macros(per serving)

459Kcal

Fat

41% (21 g)

Protein

24% (28 g)

Carbs

35% (40 g)

31 g Net, 9 g Fiber

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Macros(per serving)

459Kcal

Fat

41% (21 g)

Protein

24% (28 g)

Carbs

35% (40 g)

31 g Net, 9 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

¹⁄₂ Tbsp

Poulet haché

125 g

Patate douce

100 g

Carotte

75 g

Céleri rave

75 g

Persil frais

1 ¹⁄₂ Tbsp

Graines de citrouille

1 Tbsp

Épices à déjeuner

Oignon en poudre

1 tsp

Sauge séchée

1 tsp

Cannelle

¹⁄₂ tsp

Ail en poudre

¹⁄₄ tsp

Poivre noir

¹⁄₄ tsp

Sel de mer celtique

¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

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