Plat de poulet au brocoli

Name: Plat de poulet au brocoli
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: to taste Poivre noir; 1⁄2 Tbsp Huile de noix de coco; 1⁄2 piece Oignon; 1 clove Ail; 1⁄4 tsp Paprika en poudre; 150 g Patate douce; 125 g Blanc de poulet; to taste Sel; 1⁄2 tsp Romarin séché; 1⁄2 piece Brocoli

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Plat de poulet au brocoli

Marinka Bil

Macros(per serving)

531Kcal

Fat

32% (19 g)

Protein

27% (36 g)

Carbs

41% (53 g)

40 g Net, 13 g Fiber

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Macros(per serving)

531Kcal

Fat

32% (19 g)

Protein

27% (36 g)

Carbs

41% (53 g)

40 g Net, 13 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

¹⁄₂ Tbsp

Oignon

¹⁄₂ piece

Ail

1 clove

Blanc de poulet

125 g

Patate douce

150 g

Brocoli

¹⁄₂ piece

Romarin séché

¹⁄₂ tsp

Poivre noir

to taste

Sel

to taste

Paprika en poudre

¹⁄₄ tsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

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