Porc effiloché

Name: Porc effiloché
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 1
Ingredients: 1⁄4 piece Oignon; 1 clove Ail; 1⁄4 tsp Cumin moulu (moulu/e); 1⁄4 tsp Origan séché; 1⁄4 Tbsp Vinaigre de Pomme; 1⁄4 tsp Sel; 1⁄4 Tbsp Cacao en poudre; 125 g Côtelette

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Porc effiloché

Marinka Bil

Macros(per serving)

240Kcal

Fat

52% (14 g)

Protein

43% (26 g)

Carbs

5% (3 g)

2 g Net, 1 g Fiber

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Macros(per serving)

240Kcal

Fat

52% (14 g)

Protein

43% (26 g)

Carbs

5% (3 g)

2 g Net, 1 g Fiber

Rate

Ingredients

Servings

Oignon

¹⁄₄ piece

Ail

1 clove

Cumin moulu (moulu/e)

¹⁄₄ tsp

Cacao en poudre

¹⁄₄ Tbsp

Origan séché

¹⁄₄ tsp

Sel

¹⁄₄ tsp

Vinaigre de Pomme

¹⁄₄ Tbsp

Côtelette

125 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

8 hr 0 min

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