Porc effiloché BBQ avec salade de chou

Name: Porc effiloché BBQ avec salade de chou
Prep time: 10 min
Cook time: 640 min
Total time: 650 min
Yield: 1
Ingredients: 170 g Rôti de porc; 0 pinches Poivre noir; 1⁄4 Tbsp Huile de noix de coco; 1⁄4 piece Oignon; 1 clove Ail; 60 g Patate douce; 2 Tbsp Vinaigre de Pomme; 1⁄4 tsp Sel; 0 tsp Curcuma séché; 1⁄4 tsp Gingembre moulu; 85 g Betteraves; 1 piece Carotte; 0 pieces Chou blanc; 1⁄4 piece Tête de fenouil; 3⁄4 tsp Miel; 1 1⁄4 Tbsp Huile d´olive (extra vierge); 3⁄4 Tbsp Vinaigre de Pomme; 3⁄4 tsp Sauce de poisson; 1⁄4 tsp Gingembre moulu

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Porc effiloché BBQ avec salade de chou

Marinka Bil

Macros(per serving)

706Kcal

Fat

48% (38 g)

Protein

28% (49 g)

Carbs

24% (43 g)

33 g Net, 10 g Fiber

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Macros(per serving)

706Kcal

Fat

48% (38 g)

Protein

28% (49 g)

Carbs

24% (43 g)

33 g Net, 10 g Fiber

Rate

Ingredients

Servings

Porc effiloché BBQ

Rôti de porc

170 g

Paleo Ketchup

Huile de noix de coco

¹⁄₄ Tbsp

Oignon

¹⁄₄ piece

Ail

1 clove

Patate douce

60 g

Betteraves

85 g

Vinaigre de Pomme

2 Tbsp

Gingembre moulu

¹⁄₄ tsp

Sel

¹⁄₄ tsp

Curcuma séché

0 tsp

Poivre noir

0 pinches

Salade de chou

Carotte

1 piece

Tête de fenouil

¹⁄₄ piece

Chou blanc

0 pieces

S'habiller

Huile d´olive (extra vierge)

1 ¹⁄₄ Tbsp

Vinaigre de Pomme

³⁄₄ Tbsp

Miel

³⁄₄ tsp

Sauce de poisson

³⁄₄ tsp

Gingembre moulu

¹⁄₄ tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 hr 40 min

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