Poulet au curry et à la noix de coco

Name: Poulet au curry et à la noix de coco
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1 hand Noix de cajou; 1 1⁄2 Tbsp Noix de coco râpée; to taste Sel de mer celtique; to taste Poivre noir; 1⁄2 Tbsp Huile de noix de coco; 1⁄2 piece Oignon; 1 clove Ail; 75 ml Eau; 125 g Carotte; 125 g Haut de cuisses de poulet; 150 g Chou-fleur (riz); 1⁄4 tsp Curry en poudre; 1⁄2 piece Pak choï; 25 g Beurre de noix de coco

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Poulet au curry et à la noix de coco

Marinka Bil

Macros(per serving)

791Kcal

Fat

64% (56 g)

Protein

17% (33 g)

Carbs

19% (38 g)

26 g Net, 12 g Fiber

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Macros(per serving)

791Kcal

Fat

64% (56 g)

Protein

17% (33 g)

Carbs

19% (38 g)

26 g Net, 12 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

¹⁄₂ Tbsp

Oignon

¹⁄₂ piece

Ail

1 clove

Haut de cuisses de poulet

125 g

Carotte

125 g

Pak choï

¹⁄₂ piece

Beurre de noix de coco

25 g

Curry en poudre

¹⁄₄ tsp

Poivre noir

to taste

Sel de mer celtique

to taste

Chou-fleur (riz)

150 g

Noix de coco râpée

1 ¹⁄₂ Tbsp

Noix de cajou

1 hand

Eau

75 ml

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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