Purée de carottes paléo à la viande hachée épicée

Name: Purée de carottes paléo à la viande hachée épicée
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir; 1⁄2 Tbsp Huile de noix de coco; 1 piece Oignon; 1 clove Ail; 125 g Viande hachée; 1⁄4 tsp Cumin moulu; 100 g Carotte; 1 cm Gingembre frais; 1⁄4 tsp Piment en poudre; 100 g Chou-fleur; 100 g Panais

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Purée de carottes paléo à la viande hachée épicée

Marinka Bil

Macros(per serving)

499Kcal

Fat

42% (23 g)

Protein

24% (30 g)

Carbs

34% (43 g)

32 g Net, 11 g Fiber

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Macros(per serving)

499Kcal

Fat

42% (23 g)

Protein

24% (30 g)

Carbs

34% (43 g)

32 g Net, 11 g Fiber

Rate

Ingredients

Servings

Carotte

100 g

Panais

100 g

Chou-fleur

100 g

Huile de noix de coco

¹⁄₂ Tbsp

Oignon

1 piece

Ail

1 clove

Gingembre frais

1 cm

Viande hachée

125 g

Cumin moulu

¹⁄₄ tsp

Piment en poudre

¹⁄₄ tsp

Poivre noir

to taste

Sel de mer celtique

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

20 min

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