Ragoût de purée de betteraves

Name: Ragoût de purée de betteraves
Prep time: 15 min
Cook time: 250 min
Total time: 265 min
Yield: 1
Ingredients: 1⁄4 tsp Sel de mer celtique; 0 pinches Poivre noir; 1⁄2 piece Oignon; 1 clove Ail; 1⁄4 piece Poireau; 1 3⁄4 Tbsp Bouillon; 1⁄2 Tbsp Vinaigre Balsamique; 1⁄4 tsp Thym séché; 1 piece Feuille de Laurier; 125 g Côtes désossées; to taste Sel de mer celtique; to taste Poivre noir; 1⁄4 Tbsp Huile de noix de coco; 100 g Panais; 125 g Betteraves

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Ragoût de purée de betteraves

Marinka Bil

Macros(per serving)

535Kcal

Fat

45% (26 g)

Protein

21% (28 g)

Carbs

34% (46 g)

36 g Net, 10 g Fiber

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Macros(per serving)

535Kcal

Fat

45% (26 g)

Protein

21% (28 g)

Carbs

34% (46 g)

36 g Net, 10 g Fiber

Rate

Ingredients

Servings

Ragoût

Oignon

¹⁄₂ piece

Ail

1 clove

Poireau

¹⁄₄ piece

Côtes désossées

125 g

Bouillon

1 ³⁄₄ Tbsp

Feuille de Laurier

1 piece

Vinaigre Balsamique

¹⁄₂ Tbsp

Thym séché

¹⁄₄ tsp

Sel de mer celtique

¹⁄₄ tsp

Poivre noir

0 pinches

Purée de betteraves

Betteraves

125 g

Panais

100 g

Huile de noix de coco

¹⁄₄ Tbsp

Poivre noir

to taste

Sel de mer celtique

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

4 hr 10 min

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