Salade de chou frisé

Name: Salade de chou frisé
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 30 g Noix; 1⁄4 Tbsp Huile de noix de coco; 1 1⁄2 Tbsp Huile d´olive (extra vierge); 3⁄4 Tbsp Vinaigre Balsamique; 25 g Canneberges séchées (cranberry); 125 g Citrouille; 50 g Chou kale

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Salade de chou frisé

Marinka Bil

Macros(per serving)

575Kcal

Fat

69% (44 g)

Protein

5% (7 g)

Carbs

26% (37 g)

31 g Net, 6 g Fiber

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Macros(per serving)

575Kcal

Fat

69% (44 g)

Protein

5% (7 g)

Carbs

26% (37 g)

31 g Net, 6 g Fiber

Rate

Ingredients

Servings

Citrouille

125 g

Huile de noix de coco

¹⁄₄ Tbsp

Chou kale

50 g

Noix

30 g

Canneberges séchées (cranberry)

25 g

Huile d´olive (extra vierge)

1 ¹⁄₂ Tbsp

Vinaigre Balsamique

³⁄₄ Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

15 min

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