Salade de poisson vert

Name: Salade de poisson vert
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 1 1⁄2 Tbsp Amandes; to taste Poivre noir; 1⁄2 Tbsp Huile de noix de coco; 1⁄2 piece Oignon rouge; 1⁄2 crop Laitue romaine; 2 Tbsp Persil plat; to taste Sel; 75 g Filet de saumon; 1⁄2 piece Tête de fenouil; 50 g Crustacés, crevette; 50 g Asperges vertes; 2 Tbsp Lait de coco; 1⁄2 Tbsp Persil frais; 0 tsp Ail en poudre; 1⁄2 Tbsp Ciboulette; 1 Tbsp Jus de citron; 1⁄4 tsp Oignon en poudre; 1 Tbsp Mayonaise; 1 Tbsp Flocons de levure; 1⁄2 Tbsp Aneth

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Salade de poisson vert

Marinka Bil

Macros(per serving)

557Kcal

Fat

51% (31 g)

Protein

27% (38 g)

Carbs

22% (30 g)

17 g Net, 13 g Fiber

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Macros(per serving)

557Kcal

Fat

51% (31 g)

Protein

27% (38 g)

Carbs

22% (30 g)

17 g Net, 13 g Fiber

Rate

Ingredients

Servings

Salade

Huile de noix de coco

¹⁄₂ Tbsp

Filet de saumon

75 g

Poivre noir

to taste

Sel

to taste

Laitue romaine

¹⁄₂ crop

Tête de fenouil

¹⁄₂ piece

Oignon rouge

¹⁄₂ piece

Asperges vertes

50 g

Crustacés, crevette

50 g

Persil plat

2 Tbsp

Amandes

1 ¹⁄₂ Tbsp

Vinaigrette ranch

Mayonaise

1 Tbsp

Lait de coco

2 Tbsp

Jus de citron

1 Tbsp

Flocons de levure

1 Tbsp

Aneth

¹⁄₂ Tbsp

Persil frais

¹⁄₂ Tbsp

Ciboulette

¹⁄₂ Tbsp

Oignon en poudre

¹⁄₄ tsp

Ail en poudre

0 tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

5 min

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