Salade de poulet à la mangue

Name: Salade de poulet à la mangue
Prep time: 14 min
Cook time: 6 min
Total time: 20 min
Yield: 1
Ingredients: 2 Tbsp Noix de cajou; to taste Sel de mer celtique; to taste Poivre noir; 1⁄4 Tbsp Huile de noix de coco; 50 g Épinard; 1⁄4 piece Citron (le jus); 1⁄2 piece Carotte; 1⁄4 piece Concombre; 150 g Blanc de poulet; 5 g Coriandre frais; 3 tsp Huile d´olive (extra vierge); 1⁄4 piece Mangue

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Salade de poulet à la mangue

Marinka Bil

Macros(per serving)

621Kcal

Fat

59% (41 g)

Protein

24% (37 g)

Carbs

17% (27 g)

22 g Net, 5 g Fiber

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Macros(per serving)

621Kcal

Fat

59% (41 g)

Protein

24% (37 g)

Carbs

17% (27 g)

22 g Net, 5 g Fiber

Rate

Ingredients

Servings

Blanc de poulet

150 g

Huile de noix de coco

¹⁄₄ Tbsp

Carotte

¹⁄₂ piece

Concombre

¹⁄₄ piece

Épinard

50 g

Coriandre frais

5 g

Mangue

¹⁄₄ piece

Huile d´olive (extra vierge)

3 tsp

Citron (le jus)

¹⁄₄ piece

Poivre noir

to taste

Sel de mer celtique

to taste

Noix de cajou

2 Tbsp

Instructions

Difficulty

Easy

Prep time

14 min

Cook time

6 min

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