Salade de thon à l'italienne

Name: Salade de thon à l'italienne
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir; 1⁄2 Tbsp Huile de noix de coco; 1⁄2 piece Courgette; 2 Tbsp Basilic frais; 2 Tbsp Persil frais; 2 Tbsp Huile d´olive (extra vierge); 1 Tbsp Jus de citron; 20 g Roquette; 50 g Olives vertes; 1 piece Steak de thon

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Salade de thon à l'italienne

Marinka Bil

Macros(per serving)

572Kcal

Fat

65% (42 g)

Protein

29% (41 g)

Carbs

6% (8 g)

3 g Net, 5 g Fiber

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Macros(per serving)

572Kcal

Fat

65% (42 g)

Protein

29% (41 g)

Carbs

6% (8 g)

3 g Net, 5 g Fiber

Rate

Ingredients

Servings

Steak de thon

1 piece

Huile de noix de coco

¹⁄₂ Tbsp

Poivre noir

to taste

Sel de mer celtique

to taste

Courgette

¹⁄₂ piece

Roquette

20 g

Olives vertes

50 g

Persil frais

2 Tbsp

Basilic frais

2 Tbsp

Huile d´olive (extra vierge)

2 Tbsp

Jus de citron

1 Tbsp

Instructions

Difficulty

Easy

Prep time

15 min

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