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Sandwichs au jambon et au pesto

Sandwichs au jambon et au pesto
Marinka Bil
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Sandwichs au jambon et au pesto

Marinka Bil

Macros(per serving)

327Kcal

Fat

55% (20 g)

Protein

11% (9 g)

Carbs

34% (28 g)

27 g Net, 1 g Fiber

Rate

Ingredients

Servings

1
Pièces6
La pâte
Farine de manioc
25 g
Poudre d´Arrow Root
20 g
Bicarbonate
0 tsp
Sel
0 tsp
Oeuf
1 piece
Huile de noix de coco (fondu/e)
14 Tbsp
Vinaigre de Pomme
14 Tbsp
Eau
14 Tbsp
Investir
Jambon de Parme
1 slice
Pignons
5 g
Basilic frais
5 g
Huile d´olive (extra vierge)
34 Tbsp
Jus de citron
14 Tbsp
Poivre noir
to taste
Sel
to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

20 min

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Details

Allergens

Fruit, Oeuf de poule, Porc, Citrique, Graines

Diet

Paléo, Sirtfood

Course

Petit déjeuner, Déjeuner, Snack

Cooking equipment

Bol mixeur, Robot de cuisine, Four

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