Sauce au cari et à la mangue

Name: Sauce au cari et à la mangue
Prep time: 13 min
Cook time: 2 min
Total time: 15 min
Yield: 1
Ingredients: 0 tsp Sel de mer celtique; 1⁄4 Tbsp Huile de noix de coco; 0 cloves Ail; 1⁄4 piece Oignon rouge; 1⁄4 piece Mangue; 1 Tbsp Persil plat; 1⁄4 Tbsp Curry en poudre; 2 1⁄2 Tbsp Crème de noix de cocos

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Sauce au cari et à la mangue

Marinka Bil

Macros(per serving)

233Kcal

Fat

64% (17 g)

Protein

5% (3 g)

Carbs

31% (18 g)

14 g Net, 4 g Fiber

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Macros(per serving)

233Kcal

Fat

64% (17 g)

Protein

5% (3 g)

Carbs

31% (18 g)

14 g Net, 4 g Fiber

Rate

Ingredients

Servings

Mangue

¹⁄₄ piece

Crème de noix de cocos

2 ¹⁄₂ Tbsp

Oignon rouge

¹⁄₄ piece

Ail

0 cloves

Curry en poudre

¹⁄₄ Tbsp

Sel de mer celtique

0 tsp

Persil plat

1 Tbsp

Huile de noix de coco

¹⁄₄ Tbsp

Instructions

Difficulty

Easy

Prep time

13 min

Cook time

2 min

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