Saumon en croûte de noix de coco et légumes vapeur

Name: Saumon en croûte de noix de coco et légumes vapeur
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1 1⁄2 Tbsp Noix de coco râpée; to taste Poivre noir; 1⁄2 Tbsp Huile de noix de coco; 1⁄4 tsp Gingembre frais; 150 g Patate douce; 1⁄2 piece Limoen (Râpe); to taste Sel; 125 g Filet de saumon; 1⁄2 piece Brocoli

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Saumon en croûte de noix de coco et légumes vapeur

Marinka Bil

4.8

(1)

Macros(per serving)

530Kcal

Fat

31% (18 g)

Protein

29% (38 g)

Carbs

40% (53 g)

39 g Net, 14 g Fiber

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Macros(per serving)

530Kcal

Fat

31% (18 g)

Protein

29% (38 g)

Carbs

40% (53 g)

39 g Net, 14 g Fiber

Rate

Ingredients

Servings

Brocoli

¹⁄₂ piece

Patate douce

150 g

Filet de saumon

125 g

Noix de coco râpée

1 ¹⁄₂ Tbsp

Limoen (Râpe)

¹⁄₂ piece

Gingembre frais

¹⁄₄ tsp

Poivre noir

to taste

Sel

to taste

Huile de noix de coco

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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