Saumon vert aux légumes sautés

Name: Saumon vert aux légumes sautés
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 1⁄2 Tbsp Pâte d´Amande; 1 Tbsp Huile de noix de coco; 1 clove Ail; 50 g Piment rouge (doux); 1 cm Gingembre frais; 50 g Poireau; 1 Tbsp Sauce aminos de coco; 125 g Filet de saumon; 50 g Pousses de soja vert (haricots mung); 50 g Haricots verts; 50 g Chou blanc; 1⁄4 tsp Sel de mer celtique; 1 clove Ail; 1 1⁄2 piece Petits oignons; 1 cm Gingembre frais; 10 g Coriandre frais; 5 g Persil frais; 1 Tbsp Huile d´olive (extra vierge); 2 Tbsp Jus de citron vert; 5 g Menthe fraîche

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Saumon vert aux légumes sautés

Marinka Bil

Macros(per serving)

654Kcal

Fat

53% (39 g)

Protein

22% (36 g)

Carbs

25% (41 g)

33 g Net, 8 g Fiber

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Macros(per serving)

654Kcal

Fat

53% (39 g)

Protein

22% (36 g)

Carbs

25% (41 g)

33 g Net, 8 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

1 Tbsp

Filet de saumon

125 g

Poireau

50 g

Piment rouge (doux)

50 g

Pousses de soja vert (haricots mung)

50 g

Chou blanc

50 g

Haricots verts

50 g

Ail

1 clove

Gingembre frais

1 cm

Pâte d´Amande

1 ¹⁄₂ Tbsp

Sauce aminos de coco

1 Tbsp

Super marinade verte

Coriandre frais

10 g

Persil frais

5 g

Menthe fraîche

5 g

Petits oignons

1 ¹⁄₂ piece

Gingembre frais

1 cm

Ail

1 clove

Jus de citron vert

2 Tbsp

Huile d´olive (extra vierge)

1 Tbsp

Sel de mer celtique

¹⁄₄ tsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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