Soupe chauffante pour le déjeuner

Name: Soupe chauffante pour le déjeuner
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Ingredients: to taste Poivre noir; 1⁄4 Tbsp Huile de noix de coco; 1⁄4 piece Oignon; 1 clove Ail; 1⁄4 tsp Cumin moulu; 250 ml Bouillon; to taste Sel; 190 g Courge butternut; 1⁄2 piece Oignon; 750 ml Eau; 1⁄2 piece Carotte; 1⁄2 Tbsp Vinaigre de Pomme; 500 g Os de Boeuf; 1 piece Feuille de Laurier

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Soupe chauffante pour le déjeuner

Marinka Bil

Macros(per serving)

406Kcal

Fat

11% (5 g)

Protein

4% (4 g)

Carbs

85% (87 g)

83 g Net, 4 g Fiber

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Macros(per serving)

406Kcal

Fat

11% (5 g)

Protein

4% (4 g)

Carbs

85% (87 g)

83 g Net, 4 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

¹⁄₄ Tbsp

Oignon

¹⁄₄ piece

Ail

1 clove

Courge butternut

190 g

Cumin moulu

¹⁄₄ tsp

Bouillon

250 ml

Poivre noir

to taste

Sel

to taste

Faites votre propre bouillon d'os:

Os de Boeuf

500 g

Carotte

¹⁄₂ piece

Oignon

¹⁄₂ piece

Feuille de Laurier

1 piece

Vinaigre de Pomme

¹⁄₂ Tbsp

Eau

750 ml

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

10 min

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