Soupe d'asperges à la crème de citron et au saumon

Name: Soupe d'asperges à la crème de citron et au saumon
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir; 1⁄4 Tbsp Huile de noix de coco; 1⁄4 piece Oignon; 1 clove Ail; 1 Tbsp Aneth frais; 50 g Saumon fumé; 125 ml Bouillon de poulet; 1⁄2 Tbsp Râpe à citron; 1⁄2 Tbsp Jus de citron; 125 g Asperges blanches; 50 ml Crème de noix de cocos

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Soupe d'asperges à la crème de citron et au saumon

Marinka Bil

Macros(per serving)

314Kcal

Fat

66% (23 g)

Protein

19% (15 g)

Carbs

15% (12 g)

7 g Net, 5 g Fiber

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Macros(per serving)

314Kcal

Fat

66% (23 g)

Protein

19% (15 g)

Carbs

15% (12 g)

7 g Net, 5 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

¹⁄₄ Tbsp

Oignon

¹⁄₄ piece

Ail

1 clove

Asperges blanches

125 g

Bouillon de poulet

125 ml

Poivre noir

to taste

Sel de mer celtique

to taste

Crème de noix de cocos

50 ml

Jus de citron

¹⁄₂ Tbsp

Râpe à citron

¹⁄₂ Tbsp

Aneth frais

1 Tbsp

Saumon fumé

50 g

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

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