Spaghetti bolognaise

Name: Spaghetti bolognaise
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: to taste Poivre noir; 1⁄4 Tbsp Huile de noix de coco; 1⁄4 piece Oignon; 1 clove Ail; 135 g Viande hachée; 50 g Concentré de tomate; 3⁄4 piece Courgette; 35 g Lardons; 85 g Pulpe de tomate; 1 1⁄4 Tbsp Origan frais

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Spaghetti bolognaise

Marinka Bil

4.8

(1)

Macros(per serving)

556Kcal

Fat

56% (35 g)

Protein

26% (36 g)

Carbs

18% (25 g)

20 g Net, 5 g Fiber

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Macros(per serving)

556Kcal

Fat

56% (35 g)

Protein

26% (36 g)

Carbs

18% (25 g)

20 g Net, 5 g Fiber

Rate

Ingredients

Servings

Courgette

³⁄₄ piece

Lardons

35 g

Oignon

¹⁄₄ piece

Ail

1 clove

Viande hachée

135 g

Pulpe de tomate

85 g

Concentré de tomate

50 g

Origan frais

1 ¹⁄₄ Tbsp

Poivre noir

to taste

Huile de noix de coco

¹⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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