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Steak japonais avec salsa à la mangue

Steak japonais avec salsa à la mangue
Marinka Bil
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Steak japonais avec salsa à la mangue

Marinka Bil

Macros(per serving)

648Kcal

Fat

48% (35 g)

Protein

33% (53 g)

Carbs

19% (31 g)

28 g Net, 3 g Fiber

Rate

Ingredients

Servings

Bifteck
1 piece
Huile d´olive
1 12 Tbsp
Sauce aminos de coco
1 Tbsp
Gingembre frais
1 cm
Ail
1 clove
Jus de citron
12 Tbsp
Huile de noix de coco
12 Tbsp
Mangue
12 piece
Petits oignons
12 piece
Coriandre frais
2 Tbsp

Instructions

Difficulty

Normal

Prep time

1 hr 10 min

Cook time

10 min

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Details

Allergens

Fruit, Citrique

Diet

Paléo, Sirtfood

Course

Déjeuner, Dîner

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