Tartinade de légumes

Name: Tartinade de légumes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 25 g Noix de cajou; 0 tsp Sel de mer celtique; 0 pinches Poivre noir; 1⁄4 Tbsp Câpres; 35 g Carotte; 10 g Cornichons; 1⁄4 Tbsp Jus de citron; 1⁄2 Tbsp Flocons de levure

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Tartinade de légumes

Marinka Bil

Macros(per serving)

155Kcal

Fat

59% (10 g)

Protein

13% (5 g)

Carbs

28% (11 g)

9 g Net, 2 g Fiber

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Macros(per serving)

155Kcal

Fat

59% (10 g)

Protein

13% (5 g)

Carbs

28% (11 g)

9 g Net, 2 g Fiber

Rate

Ingredients

Servings

Petit pot1

Carotte

35 g

Noix de cajou

25 g

Flocons de levure

¹⁄₂ Tbsp

Câpres

¹⁄₄ Tbsp

Jus de citron

¹⁄₄ Tbsp

Sel de mer celtique

0 tsp

Poivre noir

0 pinches

Cornichons

10 g

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

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