Tortilla espagnole

Name: Tortilla espagnole
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 2 pieces Oeuf; to taste Poivre noir; 1⁄2 Tbsp Huile de noix de coco; 1⁄2 Tbsp Persil frais; to taste Sel; 125 g Taro; 15 g Jambon de Parme

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Tortilla espagnole

Marinka Bil

Macros(per serving)

358Kcal

Fat

41% (16 g)

Protein

19% (17 g)

Carbs

40% (36 g)

31 g Net, 5 g Fiber

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Macros(per serving)

358Kcal

Fat

41% (16 g)

Protein

19% (17 g)

Carbs

40% (36 g)

31 g Net, 5 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

¹⁄₂ Tbsp

Jambon de Parme

15 g

Oeuf

2 pieces

Poivre noir

to taste

Sel

to taste

Persil frais

¹⁄₂ Tbsp

Taro

125 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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