Mini frittata de patate douce

Name: Mini frittata de patate douce
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 2 pieces Oeuf; to taste Poivre noir; 45 g Patate douce; 3⁄4 Tbsp Lait de coco; to taste Sel; 1⁄4 Tbsp Thym séché

Back

Mini frittata de patate douce

Ces mini fritattas sont super polyvalentes, délicieuses au petit déjeuner / déjeuner ou entre les deux.

Macros(per serving)

151Kcal

Fat

47% (8 g)

Protein

24% (9 g)

Carbs

29% (11 g)

9 g Net, 2 g Fiber

Be the first to comment!

Ces mini fritattas sont super polyvalentes, délicieuses au petit déjeuner / déjeuner ou entre les deux.

Macros(per serving)

151Kcal

Fat

47% (8 g)

Protein

24% (9 g)

Carbs

29% (11 g)

9 g Net, 2 g Fiber

Rate

Ingredients

Servings

Patate douce

45 g

Oeuf

2 pieces

Lait de coco

³⁄₄ Tbsp

Thym séché

¹⁄₄ Tbsp

Sel

to taste

Poivre noir

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.