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Muffins à pizza

Muffins à pizza

Muffins à pizza

Peu d'enfants n'aiment pas le goût de la pizza. Il y a de fortes chances que ces Pizza Muffins obtiennent un score élevé pendant le déjeuner. Et vous pouvez facilement les emmener à l'école.

Macros(per serving)

323Kcal

Fat

65% (24 g)

Protein

20% (16 g)

Carbs

15% (12 g)

8 g Net, 4 g Fiber

Rate

Ingredients

Servings

1
Muffins6
Chou-fleur
0 pieces
Ail
0 cloves
Oignon
14 piece
Huile de noix de coco
14 tsp
Salami
35 g
Oeuf
1 piece
Crème de noix de coco
20 g
Champignons
2 pieces
Tomates cerise
2 12 pieces
Pour l'assaisonnement de pizza:
Origan séché
14 Tbsp
Basilic séché
14 Tbsp
Thym séché
14 tsp
Persil plat
14 Tbsp
Piments en flocons
14 tsp
Sauge séchée
14 tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

35 min

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Details

Allergens

Solanacées, Oeuf de poule, Porc

Diet

Paléo, Keto, Sirtfood

Course

Déjeuner

Cooking equipment

Bol mixeur, Four, Moule à muffins 6 pièces

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