Omelette épicée

Name: Omelette épicée
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 Tbsp Lait d´Amande; 2 pieces Oeuf; 1⁄4 piece Piment rouge (fort); 1⁄2 Tbsp Huile d´olive; to taste Poivre noir; 1⁄2 Tbsp Eau; 1⁄4 tsp Paprika en poudre; 1⁄2 tsp Origan séché; to taste Sel; 1 Tbsp Mayonaise; 35 g Jeunes Pousses d´Épinard

Back

Premium

Omelette épicée

Macros(per serving)

306Kcal

Fat

75% (26 g)

Protein

18% (14 g)

Carbs

7% (5 g)

3 g Net, 2 g Fiber

Be the first to comment!

Macros(per serving)

306Kcal

Fat

75% (26 g)

Protein

18% (14 g)

Carbs

7% (5 g)

3 g Net, 2 g Fiber

Rate

Ingredients

Servings

Omelette

Oeuf

2 pieces

Lait d´Amande

1 Tbsp

Piment rouge (fort)

¹⁄₄ piece

Huile d´olive

¹⁄₂ Tbsp

Sauce crémeuse

Mayonaise

1 Tbsp

Eau

¹⁄₂ Tbsp

Paprika en poudre

¹⁄₄ tsp

Origan séché

¹⁄₂ tsp

Sel

to taste

Poivre noir

to taste

Jeunes Pousses d´Épinard

35 g

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.