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Couscous de chou-fleur aux champignons et poivron

Couscous de chou-fleur aux champignons et poivron
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Couscous de chou-fleur aux champignons et poivron

PiT voeding & energie

Macros(per serving)

289Kcal

Fat

46% (15 g)

Protein

14% (10 g)

Carbs

40% (29 g)

20 g Net, 9 g Fiber

Rate

Ingredients

Servings

Champignons Shiitake
50 g
Champignons bruns
125 g
Piment rouge (doux)
12 piece
Chou-fleur
200 g
Oignon
12 piece
Ail
1 clove
Persil frais
1 Tbsp
Herbes de Provence
12 Tbsp
Huile d´olive (doux)
1 Tbsp
Citron (le jus)
14 piece
Sel de mer celtique
to taste
Poivre noir
to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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Details

Allergens

Fruit, Solanacées, Citrique

Diet

Paléo, Végétarien, Végan, Sirtfood

Course

Déjeuner, Dîner

Cooking equipment

Robot de cuisine, Wok

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