Poêlée de brocoli aux épinards et aux œufs

Name: Poêlée de brocoli aux épinards et aux œufs
Yield: 1
Ingredients: 1 piece Oeuf; 1 pinch Poivre noir; 100 g Épinard; 1⁄2 piece Avocat; 1 Tbsp Huile d´olive; 1 pinch Sel; 75 g Brocoli

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Poêlée de brocoli aux épinards et aux œufs

Macros(per serving)

315Kcal

Fat

70% (24 g)

Protein

15% (12 g)

Carbs

15% (12 g)

5 g Net, 7 g Fiber

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Macros(per serving)

315Kcal

Fat

70% (24 g)

Protein

15% (12 g)

Carbs

15% (12 g)

5 g Net, 7 g Fiber

Rate

Ingredients

Servings

Épinard

100 g

Brocoli

75 g

Oeuf

1 piece

Avocat

¹⁄₂ piece

Huile d´olive

1 Tbsp

Sel

1 pinch

Poivre noir

1 pinch

Instructions

Difficulty

Easy

Prep time

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