Bol de banane au four avec poulet

Name: Bol de banane au four avec poulet
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1⁄2 Tbsp Huile de noix de coco; 1 piece Oignon; 1⁄2 crop Laitue; 2 Tbsp Persil plat; 1 pinch Sel; 1⁄2 Tbsp Garam Masala; 1⁄2 piece Banane plantain; 50 g Champignons Shiitake; 125 g Poulet haché

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Bol de banane au four avec poulet

Marinka Bil

Macros(per serving)

438Kcal

Fat

37% (18 g)

Protein

26% (28 g)

Carbs

37% (42 g)

35 g Net, 7 g Fiber

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Macros(per serving)

438Kcal

Fat

37% (18 g)

Protein

26% (28 g)

Carbs

37% (42 g)

35 g Net, 7 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

¹⁄₂ Tbsp

Oignon

1 piece

Poulet haché

125 g

Banane plantain

¹⁄₂ piece

Champignons Shiitake

50 g

Garam Masala

¹⁄₂ Tbsp

Sel

1 pinch

Laitue

¹⁄₂ crop

Persil plat

2 Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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