Salade BLT

Name: Salade BLT
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Ingredients: 4 slices Bacon; 2 pieces Tomates; 2 pieces Betteraves cuites; 1⁄2 Tbsp Miel; to taste Poivre noir; 1 Tbsp Huile d´olive (extra vierge); to taste Sel; 1 1⁄2 Tbsp Mayonaise; 1⁄2 Tbsp Mosterd; 1⁄2 Tbsp Vinaigre de vin blanc

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Salade BLT

Remplacez la laitue traditionnelle par de la betterave.

Macros(per serving)

524Kcal

Fat

64% (37 g)

Protein

8% (11 g)

Carbs

28% (37 g)

30 g Net, 7 g Fiber

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Remplacez la laitue traditionnelle par de la betterave.

Macros(per serving)

524Kcal

Fat

64% (37 g)

Protein

8% (11 g)

Carbs

28% (37 g)

30 g Net, 7 g Fiber

Rate

Ingredients

Servings

Betteraves cuites

2 pieces

Bacon

4 slices

Tomates

2 pieces

Pour la vinaigrette

Mayonaise

1 ¹⁄₂ Tbsp

Huile d´olive (extra vierge)

1 Tbsp

Vinaigre de vin blanc

¹⁄₂ Tbsp

Miel

¹⁄₂ Tbsp

Mosterd

¹⁄₂ Tbsp

Sel

to taste

Poivre noir

to taste

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

10 min

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