Frittata aux choux de Bruxelles

Name: Frittata aux choux de Bruxelles
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1 Tbsp Lait d´Amande; 2 pieces Oeuf; 80 g Choux de Bruxelles; 1⁄2 tsp Mosterd; 1 1⁄2 piece Tomates sèches

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Frittata aux choux de Bruxelles

Simone van der Koelen

Macros(per serving)

193Kcal

Fat

46% (10 g)

Protein

33% (16 g)

Carbs

21% (10 g)

6 g Net, 4 g Fiber

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Macros(per serving)

193Kcal

Fat

46% (10 g)

Protein

33% (16 g)

Carbs

21% (10 g)

6 g Net, 4 g Fiber

Rate

Ingredients

Servings

Choux de Bruxelles

80 g

Tomates sèches

1 ¹⁄₂ piece

Oeuf

2 pieces

Lait d´Amande

1 Tbsp

Mosterd

¹⁄₂ tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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