Pan de chou frisé

Name: Pan de chou frisé
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 piece Pomme; to taste Poivre noir; 1 tsp Huile de noix de coco; 2 pieces Saucisses de Boeuf; to taste Sel; 2 hands Chou kale

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Pan de chou frisé

Simone van der Koelen

Macros(per serving)

477Kcal

Fat

65% (35 g)

Protein

13% (15 g)

Carbs

22% (26 g)

21 g Net, 5 g Fiber

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Macros(per serving)

477Kcal

Fat

65% (35 g)

Protein

13% (15 g)

Carbs

22% (26 g)

21 g Net, 5 g Fiber

Rate

Ingredients

Servings

Saucisses de Boeuf

2 pieces

Chou kale

2 hands

Pomme

1 piece

Sel

to taste

Poivre noir

to taste

Huile de noix de coco

1 tsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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