Soupe de curry vert à la dinde

Name: Soupe de curry vert à la dinde
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir (fraîchement moulu); 1⁄2 Tbsp Huile de noix de coco; 1⁄4 piece Oignon; 1 clove Ail; 1⁄4 piece Courgette; 1⁄4 piece Poireau; 100 ml Lait de coco; 1 twig Basilic frais; 1⁄4 tsp Allspice; 1⁄4 tsp Basilic séché; 75 g Blanc de dinde

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Soupe de curry vert à la dinde

Un curry crémeux spécial et très savoureux rempli de légumes verts sains et de morceaux de dinde.

Macros(per serving)

326Kcal

Fat

60% (22 g)

Protein

27% (22 g)

Carbs

13% (11 g)

9 g Net, 2 g Fiber

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Un curry crémeux spécial et très savoureux rempli de légumes verts sains et de morceaux de dinde.

Macros(per serving)

326Kcal

Fat

60% (22 g)

Protein

27% (22 g)

Carbs

13% (11 g)

9 g Net, 2 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

¹⁄₂ Tbsp

Ail

1 clove

Poireau

¹⁄₄ piece

Courgette

¹⁄₄ piece

Basilic frais

1 twig

Basilic séché

¹⁄₄ tsp

Allspice

¹⁄₄ tsp

Sel de mer celtique

to taste

Poivre noir (fraîchement moulu)

to taste

Lait de coco

100 ml

Blanc de dinde

75 g

Oignon

¹⁄₄ piece

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

25 min

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