Wraps de laitue au poulet et crudités

Name: Wraps de laitue au poulet et crudités
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 piece Carotte; 1⁄4 piece Concombre; 40 g Blanc de poulet; 1 stalk Céleri branche; 1 1⁄2 Tbsp Mayonaise; 1⁄2 tsp Mosterd; 1⁄4 crop Salade iceberg

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Wraps de laitue au poulet et crudités

Macros(per serving)

242Kcal

Fat

64% (18 g)

Protein

18% (11 g)

Carbs

18% (11 g)

8 g Net, 3 g Fiber

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Macros(per serving)

242Kcal

Fat

64% (18 g)

Protein

18% (11 g)

Carbs

18% (11 g)

8 g Net, 3 g Fiber

Rate

Ingredients

Servings

Salade iceberg

¹⁄₄ crop

Mayonaise

1 ¹⁄₂ Tbsp

Mosterd

¹⁄₂ tsp

Blanc de poulet

40 g

Concombre

¹⁄₄ piece

Céleri branche

1 stalk

Carotte

¹⁄₂ piece

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

5 min

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