Banane fendue avec du fromage cottage et des fruits frais

Name: Banane fendue avec du fromage cottage et des fruits frais
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 hand Beurre aux noix mélangées; 1 pinch Cannelle; 1 piece Banane; 1 hand Fruits rouges; 1 tsp Chocolat noir (> 70% cacao); 1 hand Framboises; 2 Tbsp Fromage quark écrémé

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Banane fendue avec du fromage cottage et des fruits frais

Your Meal Planners

Macros(per serving)

424Kcal

Fat

50% (23 g)

Protein

10% (11 g)

Carbs

40% (42 g)

33 g Net, 9 g Fiber

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Macros(per serving)

424Kcal

Fat

50% (23 g)

Protein

10% (11 g)

Carbs

40% (42 g)

33 g Net, 9 g Fiber

Rate

Ingredients

Servings

Banane

1 piece

Fromage quark écrémé

2 Tbsp

Fruits rouges

1 hand

Beurre aux noix mélangées

1 hand

Framboises

1 hand

Cannelle

1 pinch

Chocolat noir (> 70% cacao)

1 tsp

Instructions

Difficulty

Easy

Prep time

10 min

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