Déjeuner rapide de sandwichs au poulet

Name: Déjeuner rapide de sandwichs au poulet
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1 piece Oeuf; to taste Sel de mer celtique; to taste Poivre noir; 1⁄2 piece Avocat; 50 g Blanc de poulet (tartiner); 1 hand Tomates cerise; 40 g Fromage cottage.; 2 pieces Sandwich intégral

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Déjeuner rapide de sandwichs au poulet

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Macros(per serving)

482Kcal

Fat

44% (24 g)

Protein

24% (29 g)

Carbs

32% (38 g)

28 g Net, 10 g Fiber

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Macros(per serving)

482Kcal

Fat

44% (24 g)

Protein

24% (29 g)

Carbs

32% (38 g)

28 g Net, 10 g Fiber

Rate

Ingredients

Servings

Sandwich intégral

2 pieces

Avocat

¹⁄₂ piece

Blanc de poulet (tartiner)

50 g

Oeuf

1 piece

Tomates cerise

1 hand

Sel de mer celtique

to taste

Poivre noir

to taste

Fromage cottage.

40 g

Instructions

Difficulty

Easy

Prep time

15 min

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