Flocons d'avoine aux courgettes pour le déjeuner
Flocons d'avoine aux courgettes pour le déjeuner
Your Meal Planners
4.8
(1)
Macros(per serving)
606Kcal
Fat
45% (31 g)
Protein
13% (19 g)
Carbs
42% (64 g)
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Macros(per serving)
606Kcal
Fat
45% (31 g)
Protein
13% (19 g)
Carbs
42% (64 g)
Rate
Ingredients
Servings
Flocons d´avoine
40 gLait d´Amande
200 mlCourgette
1⁄4 pieceBanane (mûr/e)
1⁄2 pieceCannelle
1 tspGarnitures:
Framboises
1 handBanane
1⁄2 pieceGraines de citrouille
1 handGraines de tournesol
1 handNoix
1 handInstructions
Difficulty
Normal
Prep time
10 min
Cook time
10 min
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Details
Allergens
Fruits secs, Fruit, GrainesDiet
Paléo, Végétarien, Méditerranéen, SirtfoodCourse
Petit déjeuner, Déjeuner