Houmous de betterave

Name: Houmous de betterave
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir; 0 cloves Ail; 1⁄4 tsp Cumin moulu (moulu/e); 1⁄4 piece Citron (le jus); 1⁄4 Tbsp Huile d´olive (extra vierge); 1⁄4 piece Betteraves cuites; 1⁄4 Tbsp Tahini; 20 g Pois chiche (conserve)

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Houmous de betterave

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Macros(per serving)

63Kcal

Fat

49% (3 g)

Protein

13% (2 g)

Carbs

38% (6 g)

4 g Net, 2 g Fiber

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Macros(per serving)

63Kcal

Fat

49% (3 g)

Protein

13% (2 g)

Carbs

38% (6 g)

4 g Net, 2 g Fiber

Rate

Ingredients

Servings

Petit pot1

Pois chiche (conserve)

20 g

Betteraves cuites

¹⁄₄ piece

Citron (le jus)

¹⁄₄ piece

Ail

0 cloves

Tahini

¹⁄₄ Tbsp

Huile d´olive (extra vierge)

¹⁄₄ Tbsp

Cumin moulu (moulu/e)

¹⁄₄ tsp

Poivre noir

to taste

Sel de mer celtique

to taste

Instructions

Difficulty

Easy

Prep time

10 min

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