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Mini gâteaux au chocolat et à la noix de coco

Mini gâteaux au chocolat et à la noix de coco
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Mini gâteaux au chocolat et à la noix de coco

Your Meal Planners

Macros(per serving)

278Kcal

Fat

64% (20 g)

Protein

4% (3 g)

Carbs

32% (22 g)

18 g Net, 4 g Fiber

Rate

Ingredients

Servings

1
Muffins16
Datte medjoul (dénoyauté/e)
34 piece
Beurre aux noix mélangées
10 g
Huile de noix de coco (fondu/e)
12 Tbsp
Noix de coco râpée
10 g
Miel
14 Tbsp
Chocolat noir (> 70% cacao)
15 g
Sel de mer celtique
0 pinches

Instructions

Difficulty

Easy

Prep time

20 min

Cook time

5 min

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Details

Allergens

Fruits secs, Chocolat

Diet

Paléo, Végétarien, Sirtfood

Course

Petit déjeuner, Snack, Dessert

Cooking equipment

Mixeur à bras, Moule à muffins 16 pièces

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