Guac

Pain à la citrouille et aux noix

Pain à la citrouille et aux noix
Your Meal Planners

Pain à la citrouille et aux noix

Your Meal Planners

Macros(per serving)

215Kcal

Fat

63% (15 g)

Protein

17% (9 g)

Carbs

20% (11 g)

9 g Net, 2 g Fiber

Rate

Ingredients

Servings

1
Pain1
Citrouille (en cubes)
20 g
Oeuf
1 piece
Farine d´Amande
20 g
Farine d'avoine (sans gluten)
10 g
Noix
5 g
Cannelle
0 pinches
Huile d´olive (doux)
0 tsp
Sel de mer celtique
0 pinches

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

45 min

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Details

Allergens

Fruits secs, Oeuf de poule

Diet

Paléo, Végétarien, Sirtfood

Course

Petit déjeuner, Déjeuner, Snack, Dessert

Cooking equipment

Four, Moule rectangulaire (20cm)

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