Salade facile à emporter

Name: Salade facile à emporter
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir; 1⁄2 piece Piment rouge (doux); 2 hands Épinard; 2 pieces Tomates; 1⁄2 piece Concombre; 1 Tbsp Huile d´olive (extra vierge); 1⁄2 piece Aubergine; 3 Tbsp Pois chiche (conserve)

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Salade facile à emporter

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Macros(per serving)

339Kcal

Fat

42% (16 g)

Protein

12% (10 g)

Carbs

46% (38 g)

24 g Net, 14 g Fiber

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Macros(per serving)

339Kcal

Fat

42% (16 g)

Protein

12% (10 g)

Carbs

46% (38 g)

24 g Net, 14 g Fiber

Rate

Ingredients

Servings

Épinard

2 hands

Pois chiche (conserve)

3 Tbsp

Piment rouge (doux)

¹⁄₂ piece

Tomates

2 pieces

Concombre

¹⁄₂ piece

Aubergine

¹⁄₂ piece

Huile d´olive (extra vierge)

1 Tbsp

Poivre noir

to taste

Sel de mer celtique

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

5 min

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