Guac

Salade verte fraîche et estivale avec vinaigrette à l'avocat

Salade verte fraîche et estivale avec vinaigrette à l'avocat
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Salade verte fraîche et estivale avec vinaigrette à l'avocat

Your Meal Planners

Macros(per serving)

598Kcal

Fat

60% (40 g)

Protein

10% (15 g)

Carbs

30% (45 g)

32 g Net, 13 g Fiber

Rate

Ingredients

Servings

Riz complet
40 g
Haricots verts
100 g
Petit pois (congelé/e)
40 g
Feta
50 g
Salade mesclun
40 g
Pomme
12 piece
Oignon nouveau
12 piece
Graines de sésame
12 Tbsp
Pour la vinaigrette:
Avocat
12 piece
Huile d´olive (extra vierge)
1 12 Tbsp
Limoen (jus)
12 piece
Vinaigre de Pomme
12 Tbsp
Piment en poudre
12 tsp
Eau
1 34 Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

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Details

Allergens

Fruit, Solanacées, Lactose, Sésame, Légumes, Pomme, Citrique

Diet

Végétarien, Méditerranéen, Sirtfood

Course

Déjeuner, Dîner

Cooking equipment

Bol mixeur

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