Salade verte fraîche et estivale avec vinaigrette à l'avocat
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Salade verte fraîche et estivale avec vinaigrette à l'avocat
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Macros(per serving)
598Kcal
Fat
60% (40 g)
Protein
10% (15 g)
Carbs
30% (45 g)
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Macros(per serving)
598Kcal
Fat
60% (40 g)
Protein
10% (15 g)
Carbs
30% (45 g)
Rate
Ingredients
Servings
Riz complet
40 gHaricots verts
100 gPetit pois (congelé/e)
40 gFeta
50 gSalade mesclun
40 gPomme
1⁄2 pieceOignon nouveau
1⁄2 pieceGraines de sésame
1⁄2 TbspPour la vinaigrette:
Avocat
1⁄2 pieceHuile d´olive (extra vierge)
1 1⁄2 TbspLimoen (jus)
1⁄2 pieceVinaigre de Pomme
1⁄2 TbspPiment en poudre
1⁄2 tspEau
1 3⁄4 TbspInstructions
Difficulty
Easy
Prep time
10 min
Cook time
20 min
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Details
Allergens
Fruit, Solanacées, Lactose, Sésame, Légumes, Pomme, CitriqueDiet
Végétarien, Méditerranéen, SirtfoodCourse
Déjeuner, DînerCooking equipment
Bol mixeur