Sandwich à l'avocat - artichaut à la menthe

Name: Sandwich à l'avocat - artichaut à la menthe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 tsp Mélange d'épices italiennes; 1 piece Avocat; 1 twig Menthe fraîche; 2 pieces Coeurs d'Artichauts; 2 Tbsp Fromage cottage.; 2 pieces Sandwich intégral

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Sandwich à l'avocat - artichaut à la menthe

Your Meal Planners

Macros(per serving)

430Kcal

Fat

51% (24 g)

Protein

12% (13 g)

Carbs

37% (40 g)

26 g Net, 14 g Fiber

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Macros(per serving)

430Kcal

Fat

51% (24 g)

Protein

12% (13 g)

Carbs

37% (40 g)

26 g Net, 14 g Fiber

Rate

Ingredients

Servings

Sandwich intégral

2 pieces

Coeurs d'Artichauts

2 pieces

Avocat

1 piece

Fromage cottage.

2 Tbsp

Menthe fraîche

1 twig

Mélange d'épices italiennes

2 tsp

Instructions

Difficulty

Easy

Prep time

10 min

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