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Savoureuse soupe aux tomates avec ingrédient secret

Savoureuse soupe aux tomates avec ingrédient secret
Your Meal Planners

Savoureuse soupe aux tomates avec ingrédient secret

Your Meal Planners

Macros(per serving)

289Kcal

Fat

6% (2 g)

Protein

11% (8 g)

Carbs

83% (59 g)

49 g Net, 10 g Fiber

Rate

Ingredients

Servings

Tomates (cales (wedges))
250 g
Piment cerise
1 piece
Oignon rouge
12 piece
Ail (pressé/e)
1 clove
Gingembre frais
1 cm
Cumin moulu
12 tsp
Cannelle en bâtons
12 piece
Feuille de Laurier
1 piece
Eau (ébullition)
200 ml
Figues séchées
35 g
Pain ciabatta
12 piece

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

15 min

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Details

Allergens

Solanacées, Gluten

Diet

Végétarien, Végan, Méditerranéen, Sirtfood

Course

Déjeuner, Dîner

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