Savoureux et sain; l'enveloppe d'omelette

Name: Savoureux et sain; l'enveloppe d'omelette
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 Tbsp Lait d´Amande; 2 pieces Oeuf; to taste Sel de mer celtique; to taste Poivre noir; 1 Tbsp Huile d´olive (doux); 3 pieces Tomates cerise; 1 hand Roquette; 1 hand Fruits rouges; 2 Tbsp Fromage cottage.

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Savoureux et sain; l'enveloppe d'omelette

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Macros(per serving)

347Kcal

Fat

66% (26 g)

Protein

22% (19 g)

Carbs

12% (10 g)

7 g Net, 3 g Fiber

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Macros(per serving)

347Kcal

Fat

66% (26 g)

Protein

22% (19 g)

Carbs

12% (10 g)

7 g Net, 3 g Fiber

Rate

Ingredients

Servings

Oeuf

2 pieces

Lait d´Amande

2 Tbsp

Fromage cottage.

2 Tbsp

Roquette

1 hand

Tomates cerise

3 pieces

Fruits rouges

1 hand

Poivre noir

to taste

Sel de mer celtique

to taste

Huile d´olive (doux)

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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