Aragula with fruit and nuts

Name: Aragula with fruit and nuts
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1
Ingredients: 1 hand Pecans; 1⁄4 piece Red onion; 40 g Arugula; 1 hand Blueberries; 1 piece Peach; 1 pinch Black pepper; 1⁄2 twig Fresh basil; 2 1⁄4 Tbsp Olive oil; 1 pinch Salt; 1 Tbsp White wine vinegar; 1⁄4 piece Peach

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Aragula with fruit and nuts

The spicyness of the arugula combines wonderfully with fruit and nuts.

Macros(per serving)

485Kcal

Fat

77% (41 g)

Protein

3% (4 g)

Carbs

20% (24 g)

18 g Net, 6 g Fiber

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The spicyness of the arugula combines wonderfully with fruit and nuts.

Macros(per serving)

485Kcal

Fat

77% (41 g)

Protein

3% (4 g)

Carbs

20% (24 g)

18 g Net, 6 g Fiber

Rate

Ingredients

Servings

Arugula

40 g

Peach

1 piece

Red onion

¹⁄₄ piece

Blueberries

1 hand

Pecans

1 hand

Ingredients dressing:

Peach

¹⁄₄ piece

Olive oil

2 ¹⁄₄ Tbsp

White wine vinegar

1 Tbsp

Fresh basil

¹⁄₂ twig

Salt

1 pinch

Black pepper

1 pinch

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

5 min

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