Name: Braised beef with baharat
Prep time: 20 min
Cook time: 240 min
Total time: 260 min
Yield: 1
Ingredients: 1 Tbsp Coconut oil; 1⁄2 piece Onion; 1 clove Garlic; 15 g Tomato paste; 1⁄2 Tbsp Balsamic vinegar; 100 g Winter carrot; 150 ml Beef broth; 125 g Brown mushrooms; 150 g Back ribs boneless; 1⁄2 Tbsp Baharat

Nightshade

Guac.com

Dinner

Paleo

Braised beef with baharat

Pat the beef dry and cut into cubes.Heat the coconut oil in a pan with a thick bottom and fry the meat golden brown.Sprinkle with a generous pinch of salt and pepper.

Coarsely chop the onion and chop the garlic finely.Add together with the baharat and balsamic vinegar and cook for 5 minutes.

Clean the carrot and cut into slices. Add to the pan.

Add the tomato paste and fry for 4 minutes.

Clean the mushrooms and cut into quarters. Add to the pan.

Add the broth and bring to the boil slowly.Turn the heat down and let it simmer for at least 4 hours.

Serve with a fresh salad or cauliflower rice.

Braised beef with baharat

Braised beef with baharat

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