Name: Cauliflower tortilla
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Cuisine: Mexican
Ingredients: 2 pieces Egg; to taste Black pepper; 1 tsp Coconut oil; 1 piece Spring onion; 1⁄2 piece Cauliflower; to taste Salt

Chicken egg

Guac.com

Food processor

Side dish

Mexican

Paleo

Keto

Vegetarian

Cauliflower tortilla

Cut the cauliflower into florets and grate in the  food processor until the grains resemble couscous. If you don't have a food processor at hand, chop the cauliflower very fine using a knife or grate it.   

Put the cauliflower together with 4 tablespoons of water in a pan and bring to the boil Take the pan off the heat. Put the pan lid on and leave to steam for 5 minutes.

Meanwhile, slice the spring onions into rings and beat the eggs. Put the cauliflower rice in a clean tea towel. Fold it closed and squeeze out as much water as possible. Mix the dry cauliflower rice with the eggs and spring onion rings and season to taste with salt and pepper. 

Heat the coconut oil in a pan and fry the tortilla for 2 to 3 minutes on one side before carefully turning it over (might be easier using a plate to help). Fry the other side for the same amount of time.

Cauliflower tortilla

Cauliflower tortilla

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Macros(per serving)

Ingredients

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