Name: Apricot deli power
Prep time: 10 min
Total time: 70 min
Yield: 1
Ingredients: 10 g Sunflower seeds; 0 tsp Cinnamon; 0 tsp Ginger ground; 20 g Dried apricot; 20 g Medjool dates

Fruit

Seeds

Culicool

Food processor

Snack

Paleo

Vegetarian

Vegan

Sirtfood

Apricot deli power

 Place the dates, apricots, sunflower seeds, ginger and cinnamon in the food processor. 

 Turn on the machine and make it a nice sticky mass. (Chopping is also allowed, but that is a bit more labor intensive ;-)) 

 Cover a cake tin with a sheet of parchment paper or clear foil. 

 Remove the mix from the food processor and throw it directly into the cake tin. Press until the mix covers the entire bottom. Press well. 

 Put it in the fridge for an hour or two. 

 Then remove the large bar from the baking tin by gently pulling on the baking paper or foil. 

 Place the bar on a cutting board and cut into six or eight bars. 

Apricot deli power

Apricot deli power

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

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